Feeling is healing. I’ve read those words a lot while grieving my mum. And it’s true; to a certain extent, it’s true. But what people fail to mention is that feeling also hurts like hell. And no one likes to feel pain. Not if they can possibly avoid it.

In this week’s behind-the-scenes episode, we share a personal healing practice that Liz has undertaken to help navigate the grief around losing her mum. Writing.

Liz is writing her second book, but what started as a happy, healing book about New Zealand has morphed into something quite different. An unexpected beast. Something that scares Liz to write and scares Brian to stand by and witness.

Thank you for being with us and for listening. You are loved, you are needed, and our hearts always beat with yours.

Your friends,

Liz and Brian x

 

 

 

 

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Husband and wife podcast, It's a Drama, discussing healing the grief you feel through writing

 

Links mentioned in the show:

 

Sign up for Liz’s FREE email newsletter. This is the best way to get to know each other. I look forward to sharing my words with you ❤️ 

Get Liz’s first book, THE TRAVEL BOG DIARIES📕 (now available on AUDIO). A hilarious memoir of how Liz and her family travelled the world for a year (with very little money and far too many hormones!)

❤️ Like what you heard? Please rate and review the It’s a Drama Podcast here, or if you are on Spotify, please review us over there. Your short review helps us massively and encourages us to continue!

🇳🇿 Remember! If you are thinking of MOVING TO NEW ZEALAND and want to know more about the country, SIGN UP below for our FREE 5-DAY VIDEO GUIDE To Life in New Zealand. This will also lead you to more details of the NZAhead Community that Liz and Brian talk about 🇳🇿 

Rachael Herron’s wonderful Podcast! Ink in Your Veins

Journalling for grief is a practice I can highly recommend. Journalling is like having a conversation with yourself, and when your mind is full, it is a wonderful way to put things into order. I have journaled for decades, and I can’t do life without it.

If you would like me to talk more about journalling, please email me at [email protected]. I’d be happy to send you some of the resources I use and love.

Liz x

 

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More Brilliant Podcast Episodes From It’s a Drama:

 

Having a Public Panic Attack

It’s Time to say goodbye to our beloved dog.

 

 

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