Braving Alternative Therapy. Torture or Bliss?

Braving Alternative Therapy. Torture or Bliss?

Yesterday, Liz experienced floatation therapy. Spent the day floating in a tank of salt water. Alone. No lights. No sounds. No Bri.

This week, the couple discuss the experience and Brian voices his very strong opinions on ‘Crotch Eye-balling’ and other weird and wonderful alternative therapies.

Sit back, nod, relate, and giggle while the couple talks about whacky stress relief, disastrous Greek hotels, and listener holiday laments.

Enjoy!

We want to hear from you! Drop us a comment below or email liz@itsadrama and let us know what alternative therapy you have experienced! How was it?? 

 

 

 

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Inspirational Self Love Quotes To (Gently) Remind You Who’s Boss

Inspirational Self Love Quotes To (Gently) Remind You Who’s Boss

We all have ‘bleh’ days. And that’s why reading a few self love quotes will pick you up and brush you down.

Remind you just how wonderful you are.

These quotes on self-love and self-esteem are for the days when ( although you know)  that practising some self love exercises or taking thirty minutes to do a meditation would help you enormously, you just need a quick fix.

A short burst of self-love that quotes have the power to do.

 

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