12 (Brilliantly Effective) Tips on How to Avoid Jet lag

12 (Brilliantly Effective) Tips on How to Avoid Jet lag

Looking for a few tips on how to avoid jet lag? Want the best advice from an international traveller ( a real one who takes her family around the world for a year?).

Need to know how to prevent jet lag and avoid arriving at your destination feeling like a zombie??

Tah-Dah!  Look no further, my friend; you just found it.

If you are going on vacation or are off to start a new life in Europe (lucky you!), I have just the ticket for you. 

Settle down, fellow traveller. Let’s chat.

 

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Fun Things To Do in Charleston, SC. PODCAST #16

Fun Things To Do in Charleston, SC. PODCAST #16

(This post may contain affiliate links. They cost you nothing but we make a small commission. If you would like me to explain it further, please visit our disclaimer page)

 

 

This week’s podcast walks you through a budget-friendly and fun weekend with kids in Charleston, SC; one of the most popular and unique travel destinations in the world!

Last year my husband and I took our two kids ( teenagers age 16 and 13) to Charleston, SC for a long weekend.

But.

There was a catch.

As always we were on a budget (nothing new there then ) and I must admit, I was somewhat worried as to whether we’d be able to make our money stretch.

Our budget was $80 per day for the four of us.

Did we do it?

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Feeling Grateful.  PODCAST #14

Feeling Grateful. PODCAST #14

 

This week’s podcast is hosted by Liz and Sonny (first one of the year!) and is an up close and personal episode looking a what happened in our lives last year that left us feeling grateful (and being able to discuss the reasons why we are grateful).

 

I think everyone should take stock (each day if possible) and take a look at what the things they have to be grateful for.

Otherwise, you could turn into a moaning Minnie.

And no one likes those.

Teenagers are always getting a rough time about how privileged and ungrateful they are, so we thought it would be fun to discuss exactly what (if anything) this eighteen-year-old boy (sorry Sonny, young man) and his mother feels grateful for.

Gulp.

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Moving to New Zealand. The How’s, The Why’s & The Hoops.

Moving to New Zealand. The How’s, The Why’s & The Hoops.

This week’s podcast episode on moving to New Zealand is hosted by me, (Liz ) and my husband Brian.

We moved to New Zealand with our kids from the UK in 2009 and have now been living in New Zealand as a family (our kids are now 18 and 15) for more than ten years.

Our reasons for leaving the UK to start a new life in New Zealand were personal and rather jumbled.

It was a kind of ‘let’s give it a go’ decision and one which neither of us has ever regretted.

Not ever.

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